My devotion for NWCF begins with its connection with the community. NWCF offers an atmosphere  that encourages and is driven towards a robust and healthy lifestyle. The part I value most about  NWCF is the knowledge and confidence of the coaches to help others reverse the negative outcomes of modern living. 

Favorite movement: The clean

Least favorite movement: Farmers carry

Favorite WOD:

100 Meter Run
50 Burpees 
200 Meter Run 
100 Push-Ups 
300 Meter Run 
150 Lunges 
200 Meter Run 
100 Push-Ups 
50 Burpees 

My motivation as a coach: My biggest motivation as a coach is helping clients reach their full potential, as well as helping them to meet their aspirations. 

Credentials: Bachelor Degree in Human Physiology, ACSM-CPT, ACSM-EP