My devotion for NWCF begins with its connection with the community. NWCF offers an atmosphere that encourages and is driven towards a robust and healthy lifestyle. The part I value most about NWCF is the knowledge and confidence of the coaches to help others reverse the negative outcomes of modern living.
Favorite movement: The clean
Least favorite movement: Farmers carry
100 Meter Run 50 Burpees 200 Meter Run 100 Push-Ups 300 Meter Run 150 Lunges 200 Meter Run 100 Push-Ups 50 Burpees
My motivation as a coach: My biggest motivation as a coach is helping clients reach their full potential, as well as helping them to meet their aspirations.
Credentials: Bachelor Degree in Human Physiology, ACSM-CPT, ACSM-EP