🏋️ Training for HYROX Vancouver? Start here! 🔥
Our new HYROX Vancouver Training Program launches October 19 at Green Lake Strength & Conditioning!
Build strength, endurance, and confidence with coached workouts that combine functional strength and conditioning. New to HYROX? No problem! We’ll help you get started and adapt workouts to your current fitness level.

Your $419 HYROX Vancouver Training Program includes:
✅ Unlimited HYROX classes
✅ Open Gym + After-Hours Open Gym
✅ HYROX race prep programming + extra workouts for independent training
📅 HYROX Class Schedule
Monday / Wednesday / Friday: 8 AM + 12 PM
Sunday: 10 AM
Whether you’re preparing for HYROX Vancouver or just looking for a new fitness goal, there’s a place for you here! 💪
Need extra training time? After-Hours Open Gym lets you train independently outside staffed hours. We’ll walk you through access and gym procedures when you join.
Available to new GLSC members. Membership renews after the initial two-month commitment, subject to cancellation terms. HYROX race registration is separate.
Schedule a free No Sweat Intro to get started.
– Coach Nate
OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist, Certified Performance Coach Parisi Speed School
You belong here
Looking for a gym to fall in love with? We’d love to meet you.
