Coach Laura is certified in CrossFit Level 1 and 2 and Olympic Lifting 2. Her superpower is barbell mastery and unwavering devotion to the community. Learn more.


Coach Lorye is a certified Personal Trainer and Exercise Physiologist by the ACSM. His super power is speed and rehibilitation. Learn more.


Patti is certified in CrossFit level 1. Her superpower is community building. If you attend her class, you will be her friend. Learn more.


Paul is certified in CrossFit level 1 and just about everything else. His super power is giving personalized attention to an entire class and hanging from a trapeze (mostly upside down). Learn more.