Green Lake Strength & Conditioning
Strength and confidence for real life
Workouts for your busy lifestyle with coaching for continuous improvement
Never get stuck in a fitness rut again
You deserve better!
- Why keep thinking about working out instead of doing it?
- Why repeat the same tired fitness routine?
- Why workout without support to help you achieve your goals?
At GLSC, our coaches motivate you to be your best and improve yourself one workout at a time.
TRAINING AT GLSC IS ACCESSIBLE TO ANYONE
Our training is designed to meet you where you are in your fitness journey, even if that start line is a couch. Most of our members work at a desk all day, so we designed our workouts to straighten you back up out of that sitting position. And we also offer personal training and individualized design for folks who need something more specific.
It's time to change your life
With everything from group classes to personal training, we deliver results tuned to you.
1:1 sessions with a coach to guide you through every step of your workout
Small group personalized training with lifestyle accountability
Strength & Conditioning Classes
Group classes for community and motivation to support an active life
Our members are our greatest strength. Every day, we hold them accountable to be better, and they do the same for us.
Our community motivates and supports each other. But don’t take our word for it – here’s what our members have to say.
Want a gym that inspires you?
OUR CORE SERVICES
We have 3 core services to meet your goals, abilities, and budget. Schedule a free no sweat intro to figure out which is right for you.
- 1:1 workouts with a coach designed for your goals and abilities
- Check-ins at every workout
- Accountability on every movement
- Lifestyle accountability from your personal coach
- Monthly check-ins
- Workouts for your goals and abilities
- High energy group classes
- A mix of strength & conditioning
- Designed for desk workers who want strength to support an active lifestyle