Green Lake Strength & Conditioning

Strength and confidence for real life

We help busy professionals find fitness and community


You deserve better!

    • Why keep thinking about working out instead of doing it?
    • Why join a gym that doesn’t welcome you for who and where you are today?
    • Why exercise without a plan designed to meet your goals?

At GLSC, our coaches and members meet you where you are, motivate you to be your best, and help you improve, one workout at a time.


We design workouts to meet you where you are in your fitness journey. People come here because they feel out of place or have been injured at other gyms. Most of our members work at a desk all day, so we designed our workouts to straighten you up out of that sitting position. We prioritize consistency over intensity, so that you feel good while you build strength and confidence.

Getting started


Sign up for your free no sweat intro


Visit our gym to see if it's a fit for you

Step 3

Follow your personal plan to redefine your fitness

It's time to change your life

With everything from group classes to personal training, we deliver results tuned to you.

Personal Training

1:1 sessions with a coach to guide you through every step of your workout

Individualized Design

Personalized workouts designed for you to do in a coached group of up to 6

Strength & Conditioning Classes

Small classes for community and motivation to support an active life


Our members are our greatest strength. Every day, we hold them accountable to be better, and they do the same for us. 

Our community motivates and supports each other. But don’t take our word for it – here’s what our members have to say.

My wife and I have really enjoyed training at Green Lake Strength & Conditioning. We find the coaches knowledgeable and helpful and the other folks at the gym have been super friendly. We also really like the programming approach/ style that actively helps prevent injuries. Keep up the great work GLSC!
I’m so glad I started my fitness journey with GLSC. After many years of going to big gyms and not loving it, I wanted to join a smaller gym where I work more closely with trainers and other members in a smaller, community-based setting... All the trainers at GLSC are fantastic. Everyone here is so nice and patient, especially with a newbie like me. They inspire me to learn and challenge myself to get stronger.​
I was never able to stick with any workout program until I found GLSC. I enjoy it so much that I picked my new apartment based on distance from the gym. I really love how the community and coaches motivate me to stay regular and constantly improve. Would highly recommend for anyone who wants an open and supportive gym environment to really challenge yourself and grown in!
As someone who took a break for a couple years and is now getting back into it, the GLSC staff and community have been awesome! The workouts are tough but fun, and the coaches are very supportive and happy to provide personalized advice. Glad to have found such a great gym!

Want a gym that inspires you?


We have 3 core services to meet your goals, abilities, and budget. Schedule a free no sweat intro to figure out which is right for you.

Personal Training
Looking for 1:1 coach connection during your workouts? Want something designed and delivered only for you every session?
  • 1:1 workouts with a coach designed for your goals and abilities
  • Check-ins at every workout
  • Accountability on every movement
Individualized Design
Looking for the community of group classes but with a workout designed for you? Also want accountability outside the gym?
  • Lifestyle accountability from your personal coach
  • Monthly check-ins
  • Workouts for your goals and abilities
Group S&C Classes
Love the energy of working out with others? Want an experienced coach to guide you through a group workout?
  • High-energy group classes
  • A mix of cardio & strength
  • Designed for desk workers who want strength to support an active lifestyle

latest news

Visit Us

466 NE 70th St Seattle, WA 98115

We're Open

6am–1pm, 3:30pm-7:30pm M-F
8am - noon Sat,Sun



Photos by Jenny Jimenez.