Green Lake Strength & Conditioning

Strength and confidence for real life

Workouts for your busy lifestyle with coaching for continuous improvement

Never get stuck in a fitness rut again

You deserve better!

  • Why keep thinking about working out instead of doing it?
  • Why repeat the same tired fitness routine?
  • Why workout without support to help you achieve your goals?

At GLSC, our coaches motivate you to be your best and improve yourself one workout at a time.

TRAINING AT GLSC IS ACCESSIBLE TO ANYONE

Our training is designed to meet you where you are in your fitness journey, even if that start line is a couch. Most of our members work at a desk all day, so we designed our workouts to straighten you back up out of that sitting position. And we also offer personal training and individualized design for folks who need something more specific.

Getting started

STEP 1

Sign up for your free no sweat intro

STEP 2

Visit our gym to see if it's a fit for you

Step 3

Follow your personal plan to redefine your fitness

It's time to change your life

With everything from group classes to personal training, we deliver results tuned to you.

Personal Training

1:1 sessions with a coach to guide you through every step of your workout

Individualized Design

Small group personalized training with lifestyle accountability

Strength & Conditioning Classes

Group classes for community and motivation to support an active life

Our COMMUNITY

Our members are our greatest strength. Every day, we hold them accountable to be better, and they do the same for us. 

Our community motivates and supports each other. But don’t take our word for it – here’s what our members have to say.

My wife and I have really enjoyed trading at Green Lake Strength and Conditioning. We find the coaches knowledgeable and helpful and the other folks at the gym have been super friendly. We also really like the programming approach/ style that actively helps prevent injuries. Keep up the great work GLSC!
Mac
I’m so glad I started my fitness journey with GLSC. After many years of going to big gyms and not loving it, I wanted to join a smaller gym where I work more closely with trainers and other members in a smaller, community-based setting... All the trainers at GLSC are fantastic. Everyone here is so nice and patient, especially with a newbie like me. They inspire me to learn and challenge myself to get stronger.​
Truc
I was never able to stick with any workout program until I found GLSC. I enjoy it so much that I picked my new apartment based on distance from the gym. I really love how the community and coaches motivate me to stay regular and constantly improve. Would highly recommend for anyone who wants an open and supportive gym environment to really challenge yourself and grown in!
Angie
As someone who took a break for a couple years and is now getting back into it, the GLSC staff and community have been awesome! The workouts are tough but fun, and the coaches are very supportive and happy to provide personalized advice. Glad to have found such a great gym!
Neesha

Want a gym that inspires you?

OUR CORE SERVICES

We have 3 core services to meet your goals, abilities, and budget. Schedule a free no sweat intro to figure out which is right for you.

Personal Training
1:1
Looking for 1:1 coach connection during your workouts? Want something designed and tuned specifically for you every day?
  • 1:1 workouts with a coach designed for your goals and abilities
  • Check-ins at every workout
  • Accountability on every movement
Individualized Design
ID
Looking for the community of group classes but with your own program workout? Also want accountability outside the gym?
  • Lifestyle accountability from your personal coach
  • Monthly check-ins
  • Workouts for your goals and abilities
Group S&C Classes
Group
Love the energy of working out with others? Would you prefer to go with the flow rather than do your own thing?
  • High energy group classes
  • A mix of strength & conditioning
  • Designed for desk workers who want strength to support an active lifestyle

latest news

Visit Us

466 NE 70th St Seattle, WA 98115

We're Open

6am–1pm, 3:30pm-7:30pm M-F
8am - noon Sat,Sun

Call Us

206-526-5425

Photos by Jenny Jimenez.