Green Lake Strength & Conditioning
Strength and Confidence for Real Life
We help busy professionals find fitness and community
Never Feel out Of Place in A Gym Again
You deserve better!
We design workouts to meet you where you are in your fitness journey. People come here because they feel out of place or have been injured at other gyms. Most of our members work at a desk all day, so we designed our workouts to straighten you up out of that sitting position. We prioritize consistency over intensity, so that you feel good while you build strength and confidence.
Getting Started
STEP 1
Sign up for your free no sweat intro
STEP 2
Visit our gym to see if it's a fit for you
Step 3
Follow your personal fitness plan
SERVICES
With everything from group classes to personal training, we deliver results tuned to you.
Personal Training
We deliver personal training in groups of up to 6 per session. This provides custom workouts in a social setting that are more budget friendly and flexible than one-on-one.
SPECIALTY CLASSES
Specialty classes are designed for more specific goals such as bone building, longevity, or agility. Groups of around 8 focus on shared goals and skills for life.
Group CLASSES
Our group classes maximize community and motivation to support an active lifestyle. With up to 14 members per class, they are small enough to provide attentive coaching and scaled to meet your ability level.
Our Community
Our members are our greatest strength. Every day, we hold them accountable to be better, and they do the same for us.
Our community motivates and supports each other. But don’t take our word for it – here’s what our members have to say.
My wife and I have really enjoyed training at Green Lake Strength & Conditioning. We find the coaches knowledgeable and helpful and the other folks at the gym have been super friendly. We also really like the programming approach/ style that actively helps prevent injuries. Keep up the great work GLSC!
As someone who took a break for a couple years and is now getting back into it, the GLSC staff and community have been awesome! The workouts are tough but fun, and the coaches are very supportive and happy to provide personalized advice. Glad to have found such a great gym!
This is just a sample, read hundreds more 5-star reviews on our profile.
I was never able to stick with any workout program until I found GLSC. I enjoy it so much that I picked my new apartment based on distance from the gym. I really love how the community and coaches motivate me to stay regular and constantly improve. Would highly recommend for anyone who wants an open and supportive gym environment to really challenge yourself and grown in!
I’m so glad I started my fitness journey with GLSC. After many years of going to big gyms and not loving it, I wanted to join a smaller gym where I work more closely with trainers and other members in a smaller, community-based setting... All the trainers at GLSC are fantastic. Everyone here is so nice and patient, especially with a newbie like me. They inspire me to learn and challenge myself to get stronger.
Want a gym that inspires you?
GLSC July BINGO Challenge
GLSC Juneteenth Hours and Community Recognition
Coach Spotlight: Alex
We're Open
6am–1pm, 3:30pm-7:30pm M-F
8am - noon Sat,Sun
TEXT Us
206-203-3958
Photos by Jenny Jimenez.