✨Specialty Classes✨ Our Specialty Classes focus on specific goals, such as bone and muscle building, lifting, or athletic training. They’re delivered in smaller groups for more personalized coaching. 💪 Strength Series: A 6-week series dedicated to lifting heavy weights with control (Tuesdays, Thursdays, and Sundays) 🏋️ Barbell Club: Weekly classes on Olympic weightlifting skills— clean, jerk, snatch. (Mondays, Wednesdays, Saturdays) 🦴 Bone Building: Join friends to lift and jump your way to stronger, healthier bones (Tuesdays & Thursdays at 11am) 🏋️♂️ Kettlebell Club: Master the skill of the kettlebell and discover how much you can do with one simple piece of metal (Saturdays at 10am) 🏃♀️ Athletic Training: Combine strength, power, and agility into a long, limber lifestyle. Starting Mon, Apr 21 at 11 AM and 3:30 PM! (Mondays and Fridays) If GLSC members want more barbell, we give ‘em more barbell! I got a fever, and the only prescription is MORE BARBELL! 💪 👉 Sign up for our specialty classes in Wodify. Want to read more about specialty classes? Link in bio!
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