✨Coach Spotlight✨ Get to know our amazing trainers, hear their insights, and enjoy a fun throwback photo. Next up: Coach Patrick! ✨ What fitness advice would you give your younger self? ✨ “It’s not about how heavy the weight is or how sore you feel the next day. It’s about being consistent and enjoying the journey. The numbers on the weights don’t matter, trust the process and the results will follow.” ✨My motivation as a coach✨ “Those moments when someone smashes through a plateau or finally gets a new movement down is what really motives me as a coach. Watching clients and athletes show up day in day out to improve themselves is something that is truly inspiring to me. My goal is to help you move and feel better! It’s also just super fun working with people.” Visit glsc.fit to learn more about our coaches! #greenlakestrengthandconditioning #gymcommunity #coachspotlight
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