With 20 years of experience as a full time strength and conditioning coach, I am passionate about helping anyone who wants to improve—whether you’re a first-timer or a national-level weightlifter. I believe that owning your movement and strength is a fundamental right. Being strong in your own body not only enhances physical ability but also reduces pain and builds confidence. Strength has a profound impact on daily life, whether it’s improving a lift or stepping off a curb without hesitation. That’s what motivates me.

What motivates me as a coach: The members of GLSC are hardworking, motivated and coachable. No one comes in with a chip on their shoulder. It is a joy to coach at GLSC.

Credentials: Registered Strength and Conditioning Coach (NSCA-RSCC), Full-time high school head strength and conditioning coach, Owner of a strength and conditioning consulting business, USAW Advanced Sports Performance Coach