✨Class Spotlight: Weightlifting Challenge Prep✨

Looking to improve your Olympic lifts? Weightlifting Challenge Prep is a dedicated class focused on building confidence, technique, and strength in the snatch and clean & jerk.

👏 Open to ALL membership types!

Whether you’re new to Olympic lifting or looking to refine your skills, this class is designed to help you grow.

✨This is great for: •Anyone interested in Olympic weightlifting •Improving your snatch and clean & jerk •Building confidence under the barbell •Developing strength and technique

🏋️‍♀️ Want a goal to work toward? Our Annual Weightlifting Challenge takes place on September 26, and this class is designed to help you prepare.

🏆 Annual Weightlifting Challenge: September 26

✨Class Schedule: Saturdays: 10am

classspotlight #weightlifting #olympicweightlifting #glsc

– Coach Nate

OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist

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