✨Member Spotlight✨ Meet Lynda! A little about her in her own words: I’ve been to plenty of gyms and this is the first one I’ve latched onto…I actually miss it the days I don’t go. For me GLSC has transformed the gym from a chore to my fun space.

How long have you been a member of GLSC? About 6 months

How has being a part of the gym benefited you? It’s great for my mental health, and I already see a difference in my strength, stamina and mobility. As a 67-year old woman who wants to be active lifelong, this is immeasurably important to me.

What is your favorite movement or workout? I do love a good deadlift and am happily enjoying increasing how much I lift. As for the workout, hard to beat bonebuilding but resillience is a sweet spot too.

What is your favorite music or pump-up song? Oh gosh don’t we all love Bad Bunny? Any of that.

Thank you for being part of the GLSC community, Lynda!

gymcommunity #glsc #greenlakestrengthandconditioning #functionalfitness #memberspotlight

– Coach Nate

OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist

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