I Can, and I Will Run! Coach Navid and his family have been doing the “I Can, and I Will” run since it started 9 years ago.

“The Vitello family has been both clients and friends of mine for almost 10 years now, so I know their family well and love supporting this race they created.”

It’s an annual family-friendly community run/walk for Seattle Children’s Hospital. It was started by the Vitello family, whose daughter has needed extensive treatment due to their daughter’s condition.

This fun event offers something for everyone! It has a vibrant vendor marketplace, goodies, and the option to walk, run, or stroll around the beautiful Green Lake alongside an incredible community. All proceeds directly benefit uncompensated care at Seattle Children’s.

Click the link here or in the bio to sign up! https://runsignup.com/Race/WA/Seattle/ICanAndIWillRun

See you at the gym 💪 🏃‍♀️

icanandiwill #greenlake #community #glsc

– Coach Nate

OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist

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