📣 New Bone Building Class addition beginning Sunday, September 27 📣

Beginning Sunday, 9/27, we’re making a few changes to our weekend schedule to create more opportunities for our Bonebuilding class.

Bone Building
We’re adding a new Sunday 11AM Bone Building class. 

Hyrox
Sunday Hyrox is moving to 10AM and will be moving to the main space (previously 11AM in the turf room).

New Sunday Schedule:
8AM Group, Individualized Design (ID), and Open Gym
9AM Group, Individualized Design (ID) 10AM Hyrox, Bone Building
11AM Mobility, Bone Building

See you at the gym!! 💪

classupdates #greenlake #bonebuilding #functionalfitness

– Coach Nate

OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist

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