Class Spotlight: HYROX at GLSC
✨Class Spotlight: HYROX✨ HYROX is a structured strength and conditioning class designed to help you build well-rounded endurance and strength. Each class blends functional strength work with aerobic conditioning using…
GLSC Independence Day Holiday Hours
✨Independence Day Observed Holiday Hours 8am-1pm See you at the gym! - Coach Nate OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist You belong here Looking for a gym…
GLSC Independence Day Holiday Hours
🎆 Independence Day Observed Holiday Hours Friday, July 3rd , 8am-1pm Saturday, July 4th , CLOSED - Coach Nate OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist You belong…
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