We're moving from Wodify to WODBoard effective July 9. To be sure you're ready, please follow these two steps tomorrow (July 1st): 1. Check your email tomorrow (July 1st)! You’ll find…
We’re open 8am-1pm on Juneteenth (6/19)! Juneteenth honors the emancipation of enslaved African Americans and their ongoing journey to freedom. ❤️💛💚 To learn more about the history of Juneteenth, check…
Our Mobility classes now rotate monthly themes—May focuses on shoulder and thoracic mobility. Choose your challenge with Low, Medium, or High intensity options. Sun 11am & 12pm, Tue/Thu 8am & 6:30pm.