🎿 Ski Prep Specialty Class Series ⛷️ Ski Prep is back! Get ready for snow season with our two-part program to build stronger legs, improve balance, and boost ski-specific strength and conditioning.
📅 Schedule starting 10/22: Thursdays & Sundays at 12 PM Phase 1: Ski Prep | 10/22–11/22 Phase 2: Ski Performance | 12/3–1/3
Available to Specialty Membership holders. We recommend attending at least once a week during each 5-week phase (both classes if you can!) to get the most out of the program.
See you at the gym to get mountain-ready with us! 🏔️
. . . Functional Fitness | Green Lake | Gym Community
– Coach Nate
OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist
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