✨Member Spotlight✨ Meet Sophie! A little about her in her own words: I’m originally from Seattle and went to the University of Vermont for most of my bachelor’s degree before moving back home. I’m very creative! I love to knit (mostly sweaters and weird accessories I can’t find anywhere else), I do event calligraphy, I throw pottery, and I’m currently in the midst of my first reupholstery project. I’ve got that “I can make that” muscle in me. My favorite weather is either 75 and sunny, or the first cold, rainy Saturday of the fall.
How long have you been a member of GLSC? I’ve been a member since March 2025.
How has being a part of the gym benefited you? Being a part of GLSC has given me a community to look forward to seeing each time I come in!
What is your favorite movement or workout? I love descending rep scheme workouts — I’m a HUGE 12 Days of Christmas workout fan. I hate the Air Bike with a burning passion.
What is your favorite music or pump-up song? 00’s/10’s R&B and pop is my jam in the gym. Anything I can groove to between sets!
Thank you for being part of the GLSC community, Sophie!
Community | GLSC | Member Spotlight | Green Lake
– Coach Nate
OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist
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