✨Coach Spotlight✨ Get to know our amazing trainers, hear their insights, and enjoy a fun throwback photo. Next up: Gale! ✨ What fitness advice would you give your younger self? ✨ As a competitive soccer player, I was so focused on pushing myself and succeeding that I lost touch with why I loved the game in the first place. I’d tell my younger self this: Fitness isn’t about achievement or success—it’s a practice in gratitude, self-care, and celebrating what your body can do and where it can take you. True fitness is about living in your body with presence, not perfection. ✨My motivation as a coach✨ I am an explorer at heart. Whether it’s running, hiking, climbing, or sitting in the woods writing poetry, I love how fitness opens doors for me to challenge myself both physically and mentally. I believe that movement can transform lives. I strive to provide support, education, and empathy to help people explore all they are capable of and establish a stronger relationship with themselves. Visit glsc.fit to learn more about our coaches! #greenlakestrengthandconditioning #gymcommunity #coachspotlight
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