⚡️6-week Deadlift Prep Class⚡️ The annual Seattle Pride Deadlift Party is coming up on June 20th, and we have a team of GLSC members stepping onto the platform together! To support these folks, we’ll be running a 6-week prep class leading up to the event. 🌈
Not participating in the event? You’re still welcome! This class is open to everyone and ALL membership types 👏
New to deadlifting? This is exactly where you should be. We’ll break everything down from the ground up. How to set up, move safely, and build strength with good technique.
Class size will be limited, so if you want in, reserve your spot early!
✨Saturdays @ 11am starting May 9th!
deadliftprep #glsc #community #pride #TeamGLSC
– Coach Nate
OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist
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