✨Member Spotlight✨ Meet Natasha! Here is a little about her in her own words: I moved to Seattle 13 years ago and never want to leave. I love exploring the mountains, forests, and the Sound (ask me about tide pooling if you want me to talk your ear off) with my husband and 2 elementary-aged kids.

How long have you been a member of GLSC? Since September 2025. Just long enough to find most equipment, but still learn new things almost every class

How has being a part of the gym benefitted you? After a long hiatus from being a mediocre high school track athlete, I took up running (and skiing!) about 3 years ago. Adding resilience, strength and mobility classes to my rotation has helped me feel like a stronger runner with fewer injuries.

What is your favorite movement or workout? Hurdles or the agility ladder. They’re both really hard for me, but I can feel myself getting better every time I practice. My “someday” goal is to be able to do an unassisted pull-up.

What is your favorite music or pump-up song? My running playlist is eclectic – Florence & The Machine, Sia, Mumford & Sons and Bad Bunny make appearances

✨Thank you for being part of the GLSC community, Natasha!

gymcommunity #glsc #memberspotlight

– Coach Nate

OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist

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