✨Cedar Crossing Update & Testimonial✨ Another great month at our fitness class at Bellwether Housing’s Cedar Crossing location! We continue to see new faces as well as folks who have been coming since the start.
One of our participants who has been coming since we moved the class time to 7:30PM had some wonderful words of thanks we wanted to share:
“Hello Team Green Lake Strength & Conditioning,
I’ve been coming to the fitness classes you run at Cedar Crossing for quite some time now, and I wanted to thank you and the coaches for the work you put into this program.
I’m a new mom, and our family relies heavily on FamilyWorks’ resources and programs, which carry a lot of what our family needs. Fitness classes were never something I could fit in the budget, so in my whole life I had never managed to build a fitness routine that stuck.
Having the classes right at Cedar Crossing makes them easy to get to, and having them Monday and Wednesday evenings is what finally made an impact on my weekly fitness. Doctors had always labeled me as living a sedentary lifestyle, and that is not where I am anymore. This program has reached people who would never have walked into a gym otherwise.
All of the coaches are great, but I want to give a special shout out to Mikaela and Olivia. They make the classes inclusive of every ability and go above and beyond so that everyone feels included and supported. Having coaches who know my name and my limits has made me feel capable and empowered to keep showing up.
Thank you for giving back to the community this way. You have changed my life for the better.”
We love seeing the positive impact these classes are having on the community. Thank you for being part of their journey! These classes will continue to be available to residents of Cedar Crossing, as well as to workers at Family Works and El Centro de la Raza. Our late fees will continue to fund this program through November, and we are excited to continue serving this community.
– Coach Nate
OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist
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