💪Class Spotlight: Bone Building Bone Building focuses on improving bone density, joint health, and full-body strength through controlled, progressive training in a supportive and empowering environment! This is great for folks focused on healthy aging, injury prevention, or simply building a stronger foundation for everyday life. Check WodBoard for more information ✨ #BoneBuilding #glsc #classspotlight #FoundationalMovement #greenlakestrengthandconditioning
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