✨Coaching Education Spotlight: Finley!✨

Congratulations to Coach Finley for completing the EXOS Performance Specialist Certification!

This course provides an in-depth education in performance training systems used across pro sports, college athletics, and other high-performance environments. The certification focuses on movement assessment, strength and conditioning principles, energy system development, speed and power training, recovery strategies, and holistic athlete support. It emphasizes a systems-based approach to coaching that integrates performance, resilience, and long-term development.

Finley’s commitment to continuing education reflects their dedication to delivering high-quality coaching and helping members train with greater purpose, structure, and confidence. This expanded knowledge base further strengthens the support available to members looking to improve performance, build resilience, and train sustainably over the long term.

Please congratulate them on this achievement when you see them!

coacheducation #spotlight #glsc

– Coach Nate

OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist

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