What I love about Greenlake Strength and conditioning is how welcoming the members have been in my time coaching here. The injury free mindset and programming are top notch and set our athletes up for longevity and success toward reaching their goals.
Favorite Movement: Wall Balls
Least Favorite Movement: Bulgarian Split Squats
Favorite WOD: Fran
My Motivation as a coach: What motivates me as a coach is the excitement and joy I see when movements finally click for athletes. Watching them crush goals, helping them set news goals, and to continue that cycle and help them improve incrementally with each new achievement. I feel most motivated when my athletes surpass my own abilities.