Not sure what GLSC is all about? We’ve designed a special course for experienced CrossFit athletes who are new to our community. This is a limited time offering substituting what’s normally two personal training sessions.
This week only:
Tues Dec 6 @ 8AM and Thurs Dec 8 @ 8AM
Why is this required?
To best serve you we want to be sure you fully understand how we’ve changed since we disaffiliated from CrossFit and make sure it’s a great fit for you.
What will the course include?
On-ramp is a series of 2 group classes covering our philosophy, movements, and why we’ve changed some things.
What should I bring/expect?
Please wear appropriate clothing and shoes for a workout. Layer up if it’s cold out. Come with an open mind and don’t forget to bring water!
What does it cost?
The course costs $195 for 2 group classes. Use promo code CFXP2022 to save $100!.
What if those times don’t work for me?
We also offer a 1:1 personal training on-ramp. It’s 2 sessions with a personal trainer and can be scheduled more flexibly. Schedule a free orientation to find out more about the personal training options.
What if I have injuries, mobility restrictions, or anything else?
We’d love to meet you and discuss options. Our coaches can work around most injuries, and we also offer personal training. Schedule a free orientation to learn more.
What if I’m just not sure if this is a good fit?
We’d love to meet you and help you figure it out. If we aren’t a good fit, we know plenty of nearby gyms that we’re happy to recommend. Schedule a free no sweat intro to find out if GLSC is right for you.