Movement foundations for life
Our youth classes are designed to develop a love for movement first, an understanding of how to move safely and effectively second, and strength-building third.
Kids and teens will safely learn the basics to continue an active lifestyle for decades.
Our coaches, Zeyab and Joey, have over a decade of combined experience working with youth. They’re passionate about teaching the fundamentals of strength, movement, and fitness to kids – in a super-fun and encouraging way.
We’re now enrolling now for the 6-week session, April 30 – June, Saturdays 2PM – 3PM, 7 – 10 years old.