Movement foundations for life
Our youth classes are designed to develop a love for movement first, an understanding of how to move safely and effectively second, and strength-building third.
Kids and teens will safely learn the basics to continue an active lifestyle for decades.
Our coach Zeyab has years of experience coaching youth athletics. He’s a Brand X certified professional youth coach who’s passionate about teaching the fundamentals of strength, movement, and fitness to kids – in a super-fun and encouraging way.
We have availability in our 5 – 10 year old classes every Saturday at 2PM.