Movement foundations for life

Our youth classes are designed to develop a love for movement first, an understanding of how to move safely and effectively second, and strength-building third.

Kids and teens will safely learn the basics to continue an active lifestyle for decades.

Our experience

Our coaches, Zeyab and Joey, have over a decade of combined experience working with youth. They’re passionate about teaching the fundamentals of strength, movement, and fitness to kids – in a super-fun and encouraging way.

Now enrolling 

We’re now enrolling now for the 6-week session, April 30 – June, Saturdays 2PM – 3PM, 7 – 10 years old.

We are looking to add more sessions and ages in the future. If you’re interested in kids or teen classes, please fill out this survey to join the waitlist. Thanks!