Movement foundations for life

Our youth classes are designed to develop a love for movement first, an understanding of how to move safely and effectively second, and strength-building third.

Kids and teens will safely learn the basics to continue an active lifestyle for decades.

Our experience

Our coach Zeyab has years of experience coaching youth athletics. He’s a Brand X certified professional youth coach who’s passionate about teaching the fundamentals of strength, movement, and fitness to kids – in a super-fun and encouraging way.

Now enrollingĀ 

We have availability in our 5 – 10 year old classes every Saturday at 2PM.

We are looking to add more sessions and ages in the future. If you’re interested in kids or teen classes, please email us atĀ [email protected]. Thanks!