Movement foundations for life

Our youth classes are designed to develop a love for movement first, an understanding of how to move safely and effectively second, and strength-building third.

Kids and teens will safely learn the basics to continue an active lifestyle for decades.

Our experience

Coach Zeyab has years of experience coaching youth athletics for wrestling as well as strength. He’s a Brand X certified professional youth coach who’s passionate about teaching the fundamentals of strength, movement, and fitness to kids – in a super-fun and encouraging way.


  • Tues @ 7:30PM teens (12 – 17 years old)
  • Sat @ 2PM kids (elementary school aged)
Please register via pike 13 below before attending. 

Now enrolling for our teen class starting Feb 28th!

We are looking to add more sessions and ages in the future. If you’re interested in kids or teen classes, please email us at [email protected]. Thanks!