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✨ Member Spotlight ✨ Lowell

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Lowell ✨ Member Spotlight ✨

Meet Lowell! He is currently doing small group personal training as part of our Individualized Design program.

A little bit about Lowell in his own words:
I’m West LA born & raised, but came to Seattle 8 years ago for the greenery and water! Right now I’m working on opening a Climate Innovation Hub in Downtown Seattle. Fun fact: Though I’m very active now, I was a very inactive youth; I shied away from sports, and was in a stroller for much longer than would be appropriate 😅

How long have you been a member of GLSC?
I’ve been with GLSC since Fall of last year.

How has being a part of the gym benefitted you?
Having coaches guide me through proper technique for new movements (some that are taking months to nail) has been extremely valuable to me!

What is your favorite movement?
Snatches are perhaps my favorite new movement, though it can be frustrating that even after months I’m still working on basic technique. Heavy back squats were my favorite back in the day, and I’m so glad Christian has recently added them into my program!

What is your favorite pump up song?
Oh boy it ain’t possible to pick one, but REDLIGHT by A$AP Ferg is a goodie!

#greenlakestrengthandconditioning #GLSC #functionalfitness #gymcommunity