✨Member Spotlight✨ Meet Carmen & Carlos! A little about them in their own words: •Carmen: Hi! I’m from Miami, and I’m an HR professional in tech. I love exploring all that the PNW has to offer, especially the coffee and mountains! •Carlos: I was born & raised in Miami and moved to Seattle about 3 years ago. Outside of the gym, I like cooking, playing & watching basketball, and discovering new music. How long have you been a member of GLSC? We’ve been members for almost 3 years! How has being a part of the gym benefited you? •Carmen: GLSC has been instrumental in building strong health habits, but the greatest gift has been finding a supportive, judgment-free community. •Carlos: Being part of the gym has helped me create a habit of exercising and generally being more healthy. I always struggled with not knowing what to do at the gym and staying motivated to go on my own, so I like the programming and group environment to keep me motivated. It’s helped me build better habits outside of the gym to make progress on my performance and towards my goals. What is your favorite movement or workout? •Carmen: Split Jerks •Carlos: I like deadlifts since it gives me the opportunity to go heavy and really see my progress. I also like rowing What is your favorite music or pump-up song? •Carmen: Early 2000s Rap and Reaggeton •Carlos: My go-tos are 90/2000s southern hip-hop and reggaeton What’s your favorite thing about the specialty classes you attend? •Carmen: There’s a lot I cherish about Barbell Club, but what I love most is celebrating each other when we meet a new goal. Thank you for being part of the GLSC community, Carmen & Carlos! #gymcommunity #glsc #functionalfitness #memberspotlight
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