✨Member Spotlight✨ Meet Sahithya! A little about Sat in her own words: Hey all I’m Sat! Originally from California and have been living in Seattle for the past 5 years or so. I love playing sports – I played tennis growing up through high school and more recently have gotten into beach volleyball (I have a love/hate relationship with the sand). I live in Greenlake with my fiance and my pet bunny Deebo (named after the football player who was previously on the 49ers). I am a frequent movie go-er – in theaters, I just watched Weapons, and at home, I am making my way through the Fast & Furious saga 😀 It’s been great meeting everyone at the gym, and I’m looking forward to getting to know more of you! How long have you been members of GLSC? Since January of this year. How has being a part of the gym benefited you? I love the sense of community here at GLSC. It’s fun to talk to and get to know everyone, and all the coaches are super supportive and dedicated to helping me learn, grow, and level up. Classes like strength series have really helped me fix my technique and focus on other things besides strength, like mobility, balance, and functional training. The gym has even helped me step out of my comfort zone, with classes like barbell club exposing me to new and challenging movements. Overall, I love working out with this community. What is your favorite movement or workout? I love working out to get better at the sports I play, and resilience training does just that for me. I’ve been trying to work on my power and explosiveness on the sand, and I feel like I can really use the resilience training workouts to focus on that. I especially love workouts that incorporate sprinting, What is your favorite music or pump-up song? I love working out to 2000s pop. Pitbull is one of my faves 😀 Thank you for being part of the GLSC community, Sat! #gymcommunity #glsc #functionalfitness #memberspotlight
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