💚 Free Fitness Classes Supporting Our Local Community!
In February, we continued partnering with Bellwether Housing to offer free Tuesday and Thursday afternoon fitness classes for residents at Cedar Crossing at Roosevelt Station, as well as staff from FamilyWorks and El Centro de la Raza.
Two GLSC coaches lead the classes each week. We began in January with 12 participants, and they’ve remained impressively consistent through February!
It’s been wonderful getting to know everyone and seeing their progress ✨
Classes focus on mobility, breathwork, and low-impact resistance band training, with some new plyometric work added recently. Each session ends with a cooldown before everyone heads back to their day.
We’ll keep sharing updates in the coming weeks. Late cancellation fees will continue supporting this program through March.
community #giveback #glsc
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