Join Coach Z for a fun, FREE WORKOUT!
Green Lake Strength & Conditioning is teaming up with Pacha Collective
We believe so strongly in the power of pursing healthful lives together, in a positive, knowledgable setting. We want to get you out there!
Never been to Green Lake Strength & Conditioning? Now is your chance! Hosted by one of their lead trainers, on their home turf at 466 NE 70th St 98115 (two blocks from Pacha). Post Workout Smoothies provided by Pacha Collective.
Please note: In order to be successful in this class, Coach Z asks that you have basic working knowledge of a squat, lunge, overhead press, and hinge. There will be no barbell work. While this class is very beginner friendly, it is not for folks who are unfamiliar with the functional movements listed above.
Need to cancel? Please do so at least 24 hours in advance or there will be a $30 late cancel fee.
Spaces are very limited and in high demand – we want to make sure that Coach Z’s time is respected 🙂
14 students only, 2-3pm
