✨March Update on Community Partnership✨

In March, we have continued to work with Bellwether Housing to offer free fitness classes on Tuesday and Thursday afternoons for the residents at the low income housing development at Roosevelt Station: Cedar Crossing and the workers at Family Works and El Centro de la Raza.

We have been sending two of our GLSC coaches to provide these afternoon classes. We started with 12 participants in February and just in the last few weeks we have started seeing some new faces in the mix.

It has been so fun to meet the new participants and watch their progress! We have gotten great feedback about the format of class so we have mainly kept with mobility, breath work, and low impact resistance band training but have now started including a bit of plyometrics. We finish each session with a cool down before they head back to their day.

We are excited to continue to update you on this and our late cancellation fees will continue to go toward this project for April! 🌼

giveback #community #glsc #cedarcrossing #bellwetherhousing

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