✨Coach Spotlight✨ Get to know our amazing trainers, hear their insights, and enjoy a fun throwback photo. Next up: Nick! ✨ What fitness advice would you give your younger self? ✨ Stretch more (I still need to do this). Take care of your body, age, compounded by sports doesn’t have to yield pain if done correctly. ✨My motivation as a coach✨ Crossfit saved my life, and I want to motivate others to live happier, healthier, fitter lives as a part of my journey and maybe, lift some heavy things safely along the way. Visit glsc.fit to learn more about our coaches! #greenlakestrengthandconditioning #gymcommunity #coachspotlight
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