šļø Weightlifting Challenge Recap & Olympic Weightlifting Class Spotlight!
What a day on the platform! Huge thanks to everyone who came out for our Weightlifting Challenge. It was awesome to see our community cheer each other on and celebrate some big lifts. We had 12 lifters, and the energy stayed high throughout! š„³
If the Weightlifting Challenge gets you excited to keep working on your snatch and clean & jerk, join us for our Olympic Weightlifting classes!
What itās about: Olympic Weightlifting is your chance to slow down and refine your technique in the Olympic Lifts (Snatch and Clean & Jerk) in a small group setting. Whether youāre new to lifting or just want to sharpen your form, this class is designed to help you move more efficiently, safely, and confidently with a barbell.
Who itās for: Best suited for beginners or anyone who wants to improve their Olympic lifts and build a stronger foundation.
Olympic Weightlifting Class Schedule Mondays & Wednesdays: 6:30PM Saturdays: 11:00AM
– Coach Nate
OPEX CCP, CrossFit Level 1, Certified-Pain Free Performance Specialist
You belong hereĀ
Looking for a gym to fall in love with? We’d love to meet you.
