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✨ Member Spotlight ✨ Sarah

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Meet Sarah! Sarah is originally from Franklin, TN, just south of Nashville. Sarah is a nurse and currently works at Virginia Mason.

How long have you been a member of GLSC?
I have been a member since Fall 2023.

How has being a part of the gym benefitted you?
I love getting stronger and better at pull-ups! I did yoga for the past 14 years and it’s been fun adding heavier weights and changing up my workout routine.

What is your favorite movement or workout?
I love squats and pullups.

What is your favorite music or pump up song?
I am a country music fan but if I’m working out I will listen to EDM.

Editor’s note:

Sarah has increased her goblet squat by over 300% since joining GLSC. Way to stick with the program, Sarah!

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