March 27, 2025 – Green Lake Strength & Conditioning

Member Spotlight: Shannon

Post author:GLSC
Post published:March 27, 2025
Post category:Blog

Meet Shannon! She loves hiking, skiing, and gardening. Nearly a year into GLSC, she’s gained strength and mobility with a focus on form. Favorites include deadlifts, pull-up progressions, and Sofi Tukker's BREAD CD.