Skip to content
Green Lake Strength & Conditioning
  • No Sweat Intro
  • Schedule
  • About
    • Coaches
    • Location
    • Jobs
    • News
    • Member site
    • Workout of the Day (WOD)
    • Safety Rules
    • COVID-19 Guidelines
  • Services
    • Personal Training
    • Individualized Design
    • Group Classes
    • Youth
  • Contact Us
Menu Close
  • No Sweat Intro
  • Schedule
  • About
    • Coaches
    • Location
    • Jobs
    • News
    • Member site
    • Workout of the Day (WOD)
    • Safety Rules
    • COVID-19 Guidelines
  • Services
    • Personal Training
    • Individualized Design
    • Group Classes
    • Youth
  • Contact Us

Monthly Archives: February 2023

  1. Home>
  2. 2023>
  3. February
Read more about the article Now offering teen strength classes!

Now offering teen strength classes!

  • Post author:Kate & Nate
  • Post published:February 13, 2023
  • Post category:Blog

Teen course starting Tues, Feb 28 @ 7:30PM We’re excited to announce that we will be starting up a 6-week teen fitness class on Tuesday nights at 7:30PM. This 6-week…

Continue ReadingNow offering teen strength classes!
Read more about the article Is there an OPEX gym in Seattle?

Is there an OPEX gym in Seattle?

  • Post author:Kate & Nate
  • Post published:February 9, 2023
  • Post category:Blog

There isn't yet an OPEX licensed gym in Seattle, or in Washington State for that matter, but there are a few gyms with OPEX trained coaches around Seattle. Why OPEX?…

Continue ReadingIs there an OPEX gym in Seattle?
Read more about the article Thank you for your generosity!

Thank you for your generosity!

  • Post author:Kate & Nate
  • Post published:February 1, 2023
  • Post category:Blog

$1,400 raised for WA-BLOC Thanks to everyone who gave to WA-BLOC this MLK day. Together we gave over $1,400 to WA-BLOC. We are so grateful for all you and your…

Continue ReadingThank you for your generosity!

Recent Posts

  • Now offering teen strength classes!
  • Is there an OPEX gym in Seattle?
  • Thank you for your generosity!
  • What happened to Northwest CrossFit?
  • How to prepare for ski season

Recent Comments

    Archives

    • February 2023
    • December 2022
    • November 2022
    • September 2022
    • July 2022
    • April 2022
    • February 2022
    • January 2022
    • October 2021
    • August 2021
    • July 2021
    • May 2021
    • April 2021
    • March 2021
    • February 2021
    • January 2021
    • December 2020
    • November 2020
    • October 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020

    Categories

    • Blog

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    COVID-19 Guidelines, Gym Rules
    Search this website
    Top