GLSC Bring a Friend Friday November 7
🤝 Bring a Friend Friday: November 7th! Do you have a friend who would be a great addition to our gym community? Or do you just want to have fun…
Class Spotlight: Bone Building at GLSC
💪Class Spotlight: Bone Building Bone Building focuses on improving bone density, joint health, and full-body strength through controlled, progressive training in a supportive and empowering environment! This is great for…
Friday Monster Mash Partner Workout at GLSC
🧟This Friday, we’re turning big group classes into a “Monster Mash” all day long! You’ll team up for a Halloween-themed partner workout featuring pumpkin squats, step-ups, and carries. Costumes optional,…
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