Class Spotlight: HYROX at GLSC
✨Class Spotlight: HYROX✨ HYROX is a structured strength and conditioning class designed to help you build well-rounded endurance and strength. Each class blends functional strength work with aerobic conditioning using…
GLSC Double Bring a Friend Friday & Anything But Workout Clothes
🎉 Bring a Friend Friday x2 + Anything But Workout Clothes! Thanks to our GLSC Bingo Challenge, we’re doubling up on Bring a Friend Friday this July! 📅 July 3…
GLSC Pride Deadlift Party: Lifting for Community and Cause
🏳️🌈What a Pride Deadlift Party this was! 🏳️⚧️ As a team, we lifted a total of 4,255 pounds!!! WOW! And between our fundraising and a corporate matching program, we raised…
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