GLSC Coach Spotlight: Nate
✨Coach Spotlight✨ Get to know our amazing trainers, hear their insights, and enjoy a fun throwback photo. Next up: Nate! ✨ What fitness advice would you give your younger self?…
Dogs of GLSC
🐾 We have the most paw-sitively ultimate gym crew, fur real! Always ready to lend a helping paw, never skipping treat day, and keeping the vibes pawsitive no matter how…
GLSC Week 3 Update: Kettlebell and Weightlifting
We’re in Week 3 of 12 in our KB + Weightlifting cycle 🙌 Here’s what we’re working on this cycle: Skill Practice → KB, Clean & Jerks, Toes to Bar…
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