Welcome back Dana!
✨Member Spotlight✨ When the beautiful Kraken Iceplex opened Dana decided this was her opportunity to become a better figure skater. Well, one shattered wrist and 4 months later she’s back…
Stacy member spotlight
✨Member spotlight✨ Meet Stacy (and her pup Buffy!). Originally from Bellevue, she is a student & family support advocate at a local high school as well as a boxing coach…
Greenlake Strength & Conditioning, Seattle, USA, 06162021
Mile-a-day May!
It's time for Mile-A-Day May!The idea is to move your body for a minimum of one mile every day throughout the month of May. You can run, walk, hike, skip……