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🧠 Trivia Night at Halcyon Brewing Company Put your knowledge to the test and join us for Trivia Tuesday! We’ve reserved two tables for two teams of six, so spots…

✨ Class Spotlight: Mobility ✨ This class helps you build positions you can actually use to move better in lifts, workouts, and everyday life. Expect controlled mobility work, isometrics, and…

⚡️Congratulations Team GLSC!⚡️ A huge CONGRATS to Jenny, Sean, Coach Zeyab, Elana, Coach Mikaela and her friend Zara, for competing in the 4th annual Capitol Hill Classic Powerlifting Meet and…