Bring a Friend Friday Sept 6!
Do you have a friend who you think would be a great addition to our gym community? Or do you just want to have fun working out with your BFF?…
Congrats to GL⚡SC lifters!
Congrats to our Olympic lifters Thanks to those who joined our unofficial, just-for-funsies Olympic weightlifting competition last weekend. We had 5 lifters on the 35lb bar and 7 on the…
Running without pain clinic
Has pain held you back from running? Learn how to diagnose and decrease pain while running with Dr. Sarah, the owner of Legacy Rehab & Performance. Join us at the…