There isn’t yet an OPEX licensed gym in Seattle, or in Washington State for that matter, but there are a few gyms with OPEX trained coaches around Seattle.
OPEX delivers a coaching certification program to help coaches meet individuals exactly where they are in their fitness journey. Have you ever tried a group class and felt like it was designed for someone else? Someone with different goals? Priorities? Or injuries than you? The OPEX method of coaching looks at your specific environment to meet you where you are.
Learn more about Individualized Design.
Seattle OPEX coaches
Ballard: Monica and Melissa at Twenty Pound Hammer are OPEX trained
Green Lake: Nate and Russ at Green Lake Strength & Conditioning are OPEX trained
Do you know an OPEX coach in Seattle? Let us know.