New Strength Cycle begins today!
New Strength Cycle begins today, Sept 3! This cycle is focusing on Deadlift and Should Press. If you haven’t tried out strength cycle yet, this is a great opportunity to…
Bring a Friend Friday Sept 6!
Do you have a friend who you think would be a great addition to our gym community? Or do you just want to have fun working out with your BFF?…
✨ Member Spotlight ✨ Theresa
I’m Theresa, a Realtor with Windermere. My favorite color is pink, and I love staying busy and active. I enjoy grocery shopping, drinking wine, breaking bread with friends, and laughing!…
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