May 20, 2025 – Green Lake Strength & Conditioning

Monthly Mobility Focus at GLSC

Post author:GLSC
Post published:May 20, 2025
Post category:Blog

Our Mobility classes now rotate monthly themes—May focuses on shoulder and thoracic mobility. Choose your challenge with Low, Medium, or High intensity options. Sun 11am & 12pm, Tue/Thu 8am & 6:30pm.