GLSC Coach Spotlight: Alex
✨Coaching Education Spotlight✨ Alex! Big congratulations to Coach Alex for completing the Barbell Rehab Method Certification! This certification focused on how to coach and modify primary barbell lifts for clients…
Polar Plunge Meetup with Shilo at Matthews Beach
If you’re looking to do the Polar Plunge at Matthew’s Beach, Shilo set up North of the beach and bathrooms. She has cocoa and coffee!! ☕️ Hope to see you…
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