Coach Patrick says it’s not about lifting the heaviest — it’s about consistency and enjoying the process. His motivation? Helping people move better, break through plateaus, and have fun doing it. #coachspotlight #gymcommunity
Wall-sit warriors putting in work! 💪 We meet you where you are and build strength together—confidence and fun included. #functionalfitness #gymcommunity #glsc
Grab a buddy for the free GLSC Partner Challenge on June 14, 11am–2pm! Teams of 2, fun workouts, prizes for spirit and style, snacks, and lots of laughs. Sign up by June 11—no partner needed! #glsc #gymfun