Former gymnast Anu loves handstand walks, Justin Bieber, and workouts with her mini Dachshund by her side. She’s gained confidence and healthy habits through the supportive environment at GLSC and enjoys learning new skills in the Strength Series.
Pull-up & Inversion Clinic with Coach Gale! Build technique, mobility, and shoulder stability with drills for handstand push-ups, kipping & chest-to-bar pull-ups. All levels welcome—get tools to level up your skills. Reserve your spot in Wodify!
Thanks to your support, we donated $2,310 in April to Mary’s Place! 🌟 May’s fees will support ROOTS, a shelter offering young adults in Seattle safety, meals, and vital services. Suggest our next charity in the survey—link in bio!