GLSC – Page 3 – Green Lake Strength & Conditioning

GLSC Coach Spotlight: Alex

Post author:GLSC
Post published:January 2, 2026
Post category:Blog

✨Coaching Education Spotlight✨ Alex! Big congratulations to Coach Alex for completing the Barbell Rehab Method Certification! This certification focused on how to coach and modify primary barbell lifts for clients…

Polar Plunge Meetup with Shilo at Matthews Beach

Post author:GLSC
Post published:January 1, 2026
Post category:Blog

If you’re looking to do the Polar Plunge at Matthew’s Beach, Shilo set up North of the beach and bathrooms. She has cocoa and coffee!! ☕️ Hope to see you…

Join GLSC for the New Year Polar Plunge

Post author:GLSC
Post published:December 30, 2025
Post category:Blog

Thanks for a wonderful 2025, and cheers to 2026! Hopefully we’ll see some of y’all at the Polar Plunge at Matthew’s Beach on January 1st 🌊 💪 #glsc #gymcommunity #holidayhours…