Bring a Friend Friday at GLSC
Bring a friend to class on Friday, 4/4! Share the fun and energy of your favorite workout together. Sign up at GLSC.fit/bff #glsc #gymcommunity #functionalfitness
Yoga Sundays with Coach Patti at GLSC
Join Coach Patti for all-levels yoga Sundays, 1–2 PM starting April 6! Improve mobility and strength with guided modifications. Bring a mat and sign up in Wodify. #YogaWithPatti #MindfulMovement #StrongerTogether
Member Spotlight: Shannon
Meet Shannon! She loves hiking, skiing, and gardening. Nearly a year into GLSC, she’s gained strength and mobility with a focus on form. Favorites include deadlifts, pull-up progressions, and Sofi Tukker's BREAD CD.
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