Strength Cycle at 7am on Tuesdays and Thursdays
Did you know we have Strength Cycle at 7am on Tuesdays and Thursdays? The evening classes are often full, so if you’re looking for another way to get those reps…
2:30PM classes now available Mon, Wed, and Fri
Beat the heat by working out a bit earlier on Mondays, Wednesdays, and Fridays: we added strength and conditioning class at 2:30pm! For individualized design, we’ve added class at 7am…
Welcome, Coach Alex!
We are excited to welcome Coach Alex to the GLSC team. Here is a little bit about Coach Alex in his own words: My name is Alex I was born…
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