News – Page 13 – Green Lake Strength & Conditioning

Member Spotlight: Shannon

Post author:GLSC
Post published:March 27, 2025
Post category:Blog

Meet Shannon! She loves hiking, skiing, and gardening. Nearly a year into GLSC, she’s gained strength and mobility with a focus on form. Favorites include deadlifts, pull-up progressions, and Sofi Tukker's BREAD CD.

Eid Al-Fitr Celebration Workout

Post author:GLSC
Post published:March 26, 2025
Post category:Blog

Celebrate Eid Al-Fitr with a special workout on Monday, March 31! Sign up now and join the fun! 🎉💪 #EidWorkout #glsc #greenlakestrengthandconditioning #gymcommunity #functionalfitness

Individualized Design: Personalized Training, Community Support

Post author:GLSC
Post published:March 25, 2025
Post category:Blog

Individualized coaching meets community support! Get a custom training plan tailored to your goals, designed by your coach and strengthened by those around you. Train your way, together. #glsc #greenlakestrengthandconditioning #gymcommunity #functionalfitness #skillbuilding