News – Green Lake Strength & Conditioning

Steve Rybolt’s endurance classes are back!

Post author:Kate & Nate
Post published:May 29, 2021
Post category:Blog

Outdoor Endurance starts this Wed at 6:30 PM In our last survey, many of you shared that you’d like to see more conditioning focused classes. Some members specifically requested Steve…

Kids and teens classes starting in June!

Post author:Green Lake Strength & Conditioning
Post published:May 14, 2021
Post category:Blog

Michelle Giller Clark has been teaching kids and teens how to move at Sonic Athletics for years, and now we’re lucky enough to have her program as part of GLSC.…

Mile-a-day May!

Post author:Green Lake Strength & Conditioning
Post published:May 2, 2021
Post category:Blog

It's time for Mile-A-Day May!The idea is to move your body for a minimum of one mile every day throughout the month of May. You can run, walk, hike, skip……