GLSC Mobility Class Spotlight
✨ Class Spotlight: Mobility ✨ This class helps you build positions you can actually use to move better in lifts, workouts, and everyday life. Expect controlled mobility work, isometrics, and…
Join GLSC and Team Avary to Fight T1D
💙 Join Coach Nick’s Family in Fighting Type 1 Diabetes Last July, Coach Nick raced his 15-year-old daughter, Avary, to the hospital. They left with a diagnosis of Type 1…
GLSC Crushes PRs at Capitol Hill Classic
⚡️Congratulations Team GLSC!⚡️ A huge CONGRATS to Jenny, Sean, Coach Zeyab, Elana, Coach Mikaela and her friend Zara, for competing in the 4th annual Capitol Hill Classic Powerlifting Meet and…
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