Mile-a-Day May 2024
Join us for Mile a Day May! Walk or run 1 consecutive mile each day in May to create a healthy habit and keep your body moving! Look out for…
Shoulder Mobility Sunday May 5 2024
Join us this Sunday 5/5 at 12pm for Shoulder Mobility with Kelly Vanhove, PT, DPT, ATC from nearby Rehab United. Discover practical strategies and targeted exercises to unlock your shoulder…