Our work with Cedar Crossing starts today! 💚 We’re partnering with Bellwether Housing to offer free, mobility-focused fitness classes for residents of Cedar Crossing at Roosevelt Station. This will run…
GL⚡️SC December Committed Club Update! The December Committed Club numbers are in and we had 188 members attend 8 or more sessions in December! Thank you all for showing up…
🏃♀️Class Spotlight: Resilience Training Resilience Training is designed to build the kind of strength and movement quality that carries over to real life and sports. 💪Each class blends strength training…