✨ Member Spotlight ✨ Shayan
Meet Shayan! A little bit about Shayan in his own words: “I’m originally from Iran, moved to Texas in 2012, and quickly fell in love with Seattle after a tech…
Mile-a-Day May 2024
Join us for Mile a Day May! Walk or run 1 consecutive mile each day in May to create a healthy habit and keep your body moving! Look out for…
Shoulder Mobility Sunday May 5 2024
Join us this Sunday 5/5 at 12pm for Shoulder Mobility with Kelly Vanhove, PT, DPT, ATC from nearby Rehab United. Discover practical strategies and targeted exercises to unlock your shoulder…
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