GLSC – Page 5 – Green Lake Strength & Conditioning

Barbell Club is Growing at GLSC

Post author:GLSC
Post published:April 7, 2025
Post category:Blog

Barbell Club adds evening Olympic lifting classes starting April 7! Clean, jerk & snatch sessions: Mon/Wed 6:30 PM with Coach Zeyab, Sat 1 PM with Coach Joe. All levels welcome! #BarbellClub #OlympicLifting #glsc

Coach Spotlight: Tracy

Post author:GLSC
Post published:April 3, 2025
Post category:Blog

Meet Coach Tracy! Her advice: Enjoy your youth, recover well, and go easy on the junk food—your future joints will thank you. #coachspotlight #gymcommunity

New Strength Series Kicks Off at GLSC Today

Post author:GLSC
Post published:April 1, 2025
Post category:Blog

New 6-week Strength Series runs Apr 1–May 6! Focused on squats, presses, deads & accessory work for injury prevention. Tues: Back Rack Lunges, Thurs: Upper Body. All levels welcome. 7AM, 4:30PM, 5:30PM in Turf Room.